Module 2 will educate and give experience to teach others through clear communication in alignment from the ground up, modifications, and transitions that move students forward in their practice. In this module we wil explore the healthy effects of proper alignment through anatomy, as well as the strengthening and opening of the body through physiology principles.
Friday 5-10pm | Saturday 8a-6p | Sunday 8a-2p
80 hours towards Big Rock Yoga 200 Hour Teacher Training
Reading Requirements Module 2:
Journey into Power
Gifts of Imperfection
The Key Muscles of Yoga, volume 1 by Ray Long
The Key Poses of Yoga, volume 2 by Ray Long