200 Hour Little Rock Dates and Details!


2017-2018 Teacher Training is even more FLEXIBLE!

We offer Teacher Training in modules to bring you the most opportunities to BE a 200 Hour Certified Yoga Teacher!

Limited Space in each training.  To maintain a personal relationship between the trainer and trainee, as well as trainee to trainee, Big Rock Yoga Teacher Training is limited to a total of 15-25 particpants that will include a combination of enrolled students and scholarship students through Big Rock Outreach, 501(c)3.  We believe that this provides an in depth relationship with the trainer and particpants needed for the most powerful experience, learning, and transformation. Enrollment for 2017-2018 is OPEN NOW 

The  Big Rock Yoga Teacher Training is both a traditional and non traditional yoga program designed to empower you both on your mat and in your life. While deeply rooted in the philosophy of traditional yoga, our program is demystified to give you access to a full transformation of body, mind, and soul. And, from this self discovery you will have the tools to empower others on their mat and in their life. We strive to teach, lead, and inspire you to realize a life that consists of what is most important to you! 

The 2017-2018 200 Hour Program is available in weekend modules and weeklong immersions(to be determined summer 2018).

These can be combined in any order to complete the 4 modules and recieve your Yoga Alliance approved Certification. Big Rock Yoga Teacher Training is a 200 and 300 Hour accredited program with Yoga Alliance.

*All 4 Modules of the 200 Hour Training must be completed within an 18 month time period for consideration of certification and before enrollment in the 300 Hour Training.


 All weekend modules are held Fridays 6-10pm | Saturdays 8a-8p | Sundays 8a-2p

2017-2018 Dates:

Module (# of weekends) Dates Training Location



Teach From the Fundamentals (2)

September 22, 23, & 24

Little Rock


October 6, 7, & 8

Little Rock

Live and Give (1)

October 20, 21, & 22

Little Rock




Shift Your Practice and Vision

January 19, 20, & 21

Little Rock

Teach From the Fundamentals February 2, 3, & 4 Little Rock
  February 16, 17, & 18 Little Rock

Transfrom Yourself and Others

March 2, 3, & 4

Little Rock


April 6, 7, & 9

Little Rock

Live and Give April 20, 21, & 22 Little Rock


Full Investment of all 4 modules


 Payment Plan Options Available

Start your payment plan early to lower your monthly investment!

Payment plans require a $500 deposit with 6 monthly payments hereafter of $420 on the 15th of each month for a total of $3020. The recurring monthly payment is maintained thru Mind Body Online with a debit or credit card of your choice.

Full Payment MUST be complete by completion of 4th Module to receive certificate, or certificate will be awarded when both the training and full payment are complete.

  Your commiment to participate and invest reserves a limited number of training spaces, therefore all payments are non-refundable within 30 days your first module start date.  A commitment agreement to paricipate at 100% and payment terms must be signed within 14 days of acceptance to hold your space.  You may change training dates per a written request and agreement by Big Rock Teacher Training Director. No transfer of payments may be made to other persons. Additional costs include purchase of selected books or online materials for training as listed on our website. Travel expenses are 100% trainees responsibility.


 Training Details

Books and Supplies:

Shift Your Practice and Vision:

The Four Agreements by Don Miguel Ruiz

Journey into Power by Baron Baptiste

Teach from the Fundamentals:

Journey into Power by Baron Baptiste

Gifts of Imperfection by Brene Brown

The Key Muscles of Yoga, volume 1 by Ray Long

The Key Muscles of Yoga, volume 2 by Ray Long

Transform Yourself and Others:

The Yoga Sutras by Swami Satchidananda

Sacred Literature of your choice

Live and Give:

How May I Help? by Ram Daas


What do you need to bring?

2 changes of yoga clothes

Yoga mat

journal and pen

water bottle, snacks, and the necessary meals for the timeframe  



What is expected of you?

Students must come fully prepared for the training.  This training requires you to show up 100% for yourself, the training, other participants, and the training staff.  You must attend every session uninterrupted unless otherwise communicated in advance via email to the lead trainer.  Communicate clearly with family and friends that you will be immersed in a training and available during your off hours.